Sunny days!

March 30th

Run for 40 minutes with 3 short walking breaks, one longer one

I forgot my watch today, so just tried to go as long as I could. It was sunny and fairly warm, and although I was slow, I kept at it.

I was planning to do some work on hills, but got over to our cabin too late for that. People who have not been here imagine that in Harrison, nestled between layers of mountains, we must have hilly roads galore. Nope. It's flat as the bottom of the ocean. Because it used to be the bottom of the ocean thousands of years ago. There aren't really even foothills. You just drive up to the mountain on a flat road. So the roads in Harrison are flat. Rockwell Drive, which goes up beside the lake, has good hills, but it's busy on a Sunday with people heading up to the parks. Perhaps I'll do it tomorrow.

Barb and I tracked how far she ran today by driving it. She and AnneMarie are now getting close to 10K on their runs. They have walking portions, but are doing two long running sections with only a short walk in between.